“Dance Movement Psychotherapy (DMP) is a relational process in which client/s and therapist engage creatively using body movement and dance to assist integration of emotional, cognitive, physical, social and spiritual aspects of self.” (ADMP UK)
What is Dance Movement Therapy?
In Dance Movement Therapy:
- Body and Mind interact, so that a change in movement can affect and restore the whole person.
- Non-verbal and verbal elements are important in the therapeutic relationship, it can help to express feelings that are difficult to put into words.
- there is an invitation to opening up ways to safely integrate challenging feelings
- Behaviour can be contained, regulated and balanced by working through the body, with movement qualities like rhythm, phrasing and interaction
- Movement improvisation allows each person to experiment with new ways of being.
- Creativity and imagination is encouraged and can be transferred to resolve other life situations
- We can understand what the body wants to communicate.
- A healthy self awareness, confidence and self esteem can be supported
- Self destructive behaviour can be reduced
- Developmental (movement) integration can be encouraged to improve relationships, positive outlook on life and focus
- We align well with the latest research in neuroscience and polyvagal theory and with the emerging knowledge that “trauma sits in the body” and can be addressed with a “bottom up” approach (through the body) as well as a “top down” approach
- We use proven movement analysis tools that are based on research and practice
- We work with all ages
Dance and Movement Therapy can be applied in all areas of education, school settings, staff support, mental health and well-being.
As dance movement psychotherapist I have been working in adult mental health, in groups, with male offenders, in youth mental health (CAMHS) and schools as well as staff support. Also in self development and therapy for adults in 1:1 sessions.
My experience involves trauma related issues, abuse and neglect, suicidal tendencies, self harming, eating disorders, autism in boys and girls, family work, special educational needs, dementia.
What I can offer: dance movement therapy in private practice, and also as part of your school team, college, hospital or other education or health environment that embraces arts therapy interventions.
