What young people say:
“Dance Therapy helped me to express feelings I didn’t know I had”
“I feel stronger somehow and more like a whole person”
“I have more confidence now because Dance Therapy helped me to get to know myself and I feel I have more courage for my future”
“I am a bit less anxious and I feel more happy to make friends, dancing makes me happy”
What Adults say:
"Thanks so much for the thoughtful way you led this evening. It's hard to put into words what I get out of these sessions, they are definitely helpful in finding a different way of expressing feelings and emotions."
"The sessions felt good and really helped me to reflect my 'personal journey'. Thank You."
“Dance Therapy helped me to express feelings I didn’t know I had”
“I feel stronger somehow and more like a whole person”
“I have more confidence now because Dance Therapy helped me to get to know myself and I feel I have more courage for my future”
“I am a bit less anxious and I feel more happy to make friends, dancing makes me happy”
What Adults say:
"Thanks so much for the thoughtful way you led this evening. It's hard to put into words what I get out of these sessions, they are definitely helpful in finding a different way of expressing feelings and emotions."
"The sessions felt good and really helped me to reflect my 'personal journey'. Thank You."
